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Food Diet for Breastfeeding Moms

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Food Diet for Breastfeeding Moms

Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.

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10 Comments

Ruchi Guardian of 5 children 5 years ago

green vegetables, fruits, dry fruits and dairy products also plenty of water

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Sonam Mom of a 5 yr 5 m old girl 5 years ago

Daliya, vegitable, eggs and fruit

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Sigma Mom of a 5 yr 4 m old girl 5 years ago

vegetable, fruits,milk,egg

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komal thapa Mom of 2 children 5 years ago

vegetables, fruits, daliya, siwain, oats, pulses, rice, roti, eggs, meat, cereal, and cerelac

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deepika Mom of 7 children 5 years ago

8 month 2 week baby ko kiya kiya de sakta ha

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sreeveni Mom of 2 children 5 years ago

green vegetables, eggs, milk,chiken/mutton with less masala,nuts,dal

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Lakshmi Tenikani Mom of 3 children 5 years ago

milk, eggs, rich in protein foods, starch water, easy digestible foods is good for breast feeding time.

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Lakshmi Tenikani Mom of 3 children 5 years ago

milk, eggs, rich in protein foods, starch water, easy digestible foods is good for breast feeding time.

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Lakshmi Tenikani Mom of 3 children 5 years ago

milk, eggs, rich in protein foods, starch water, easy digestible foods is good for breast feeding time.

Read More

Lakshmi Tenikani Mom of 3 children 5 years ago

milk, eggs, rich in protein foods, starch water, easy digestible foods is good for breast feeding time.

Read More

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Food Diet for Breastfeeding Moms

Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.

Read More

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