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Food Diet for Breastfeeding Moms

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Food Diet for Breastfeeding Moms
Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.
10 Comments
Jamuna vasu Mom of a 1 yr 7 m old boy 1 Year ago
green leaf,and milk
Anjali Varghese Mom of a 3 yr 6 m old boy 1 Year ago
healthy vegetables ,milk, protein rich foods
2 Likes
Rakhi Dalui Guardian of a 3 yr 1 m old boy 1 Year ago
1 Like
Ankita Sharma Mom of 2 children 1 Year ago
In reply to Priya Matkar
what is garden cress seeds? hindi or marathi name will help
alive seeds or halim
Priya Matkar Guardian of a 1 yr 11 m old girl 1 Year ago
In reply to Vijaylakshmi A.Wadiyar
methi leaf ,methiseeds, dink ladoo, palak, milk, protein powder , bhendi, ghee, egg and garden cress seeds to get strength for body...
what is garden cress seeds? hindi or marathi name will help
Rohan Singh Father of a 1 yr 7 m old girl 1 Year ago
Daliya,turmeric milk, dryfruits soth ke laddu,besan ki kadi and daal pani
Vijaylakshmi A.Wadiyar Mom of 2 children 1 Year ago
methi leaf ,methiseeds, dink ladoo, palak, milk, protein powder , bhendi, ghee, egg and garden cress seeds to get strength for body...
Vijaylakshmi A.Wadiyar Mom of 2 children 1 Year ago
methi leaf ,methiseeds, dink ladoo, palak, milk, protein powder , bhendi, ghee, egg and garden cress seeds to get strength for body...
Vijaylakshmi A.Wadiyar Mom of 2 children 1 Year ago
methi leaf ,methiseeds, dink ladoo, palak, milk, protein powder , bhendi, ghee, egg and garden cress seeds to get strength for body...
LAKSHMI Durga Guardian of a 2 yr 3 m old boy 1 Year ago
making food mother
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Food Diet for Breastfeeding Moms
Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.

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