Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.
Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.
Try to take organic vegetables and fruits
Try to avoid eating too much at a time , u can split the foods as 6 times
Try some small excerise as per Drs advice
While you do exercise u can get some positive vibes that help us to get back to the routine life
Try to take organic vegetables and fruits
Try to avoid eating too much at a time , u can split the foods as 6 times
Try some small excerise as per Drs advice
While you do exercise u can get some positive vibes that help us to get back to the routine life
Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.