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Food Diet for Breastfeeding Moms

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Food Diet for Breastfeeding Moms
Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.
10 Comments
Uppara Radha Guardian of 2 children 2 years ago
home food, cow milk ghee, fruit juice,
ruchika agarwal Guardian of a 2 yr 7 m old girl 2 years ago
Home Food, Milk vegetable juice
Raihan Mom of 3 children 2 years ago
vagetable , booking egg
Mayur Taunk Father of a 2 yr 11 m old girl 2 years ago
vegetables, milk, chees, paneer, wheat flour roti, bajra roti, dal,
APOORVA BHARATHAN T V Mom of a 3 yr 4 m old boy 2 years ago
boiled egg, ghee, curd, steamed veggies and fruits , cheese, sproutedgrams
Sudha Ved Guardian of a 4 yr 10 m old girl 2 years ago
cow milk ghee gud katlu ladoo kopru gundPak panjari vavding vapunbha water gud bajri rab bajri rotla varyari ajmo sanchar mukh as with e.t.c....
Arwa N Mulla Guardian of 2 children 2 years ago
panjeri, boiled eggs, haleem, chapati, green vegetables, milk etc.
Arwa N Mulla Guardian of 2 children 2 years ago
panjeri, boiled eggs, haleem, chapati, green vegetables, milk etc.
Khan Afreen Mom of a 4 yr 11 m old boy 4 years ago
I won't follow any diet chart whatever my mommy makes for food I ate that only I usually ignore street foods .
1 Like
Shifana haider Mom of 2 children 2 years ago
drink plenty water,green leafy vegetables, Fenugreek seeds, chickpea, papaya,oatmeal, seasam seeds ,garlic bread ,diary product , shatavari powder
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Food Diet for Breastfeeding Moms
Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.

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