Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.
Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.
Food Diet for Breastfeeding Moms
drink atleast 3 to 3.5 litter water daily. when u r feeding milk also have 70%water content.take good amount of protein in your regular diet and drink every day minimum 500ml milk with shatavari Kalpana for more and increas quality of milk production
drink atleast 3 to 3.5 litter water daily. when u r feeding milk also have 70%water content.take good amount of protein in your regular diet and drink every day minimum 500ml milk with shatavari Kalpana for more and increas quality of milk production
Mother’s milk is the best food for baby but sometimes breast milk is not enough then there’s no any medicine but enough nutritious food items and plenty of water are essential to increase the breast milk milk
Mother’s milk is the best food for baby but sometimes breast milk is not enough then there’s no any medicine but enough nutritious food items and plenty of water are essential to increase the breast milk milk
Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.