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Food Diet for Breastfeeding Moms

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Food Diet for Breastfeeding Moms

Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.

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10 Comments

Syeda maryam fatima Guardian of 2 children 9 months ago

don't be stressed 😥 stress bilkul bhi nahi Lana aur water intake acha rakhna khana time par khana achay say khush rahna apnay baby k liye

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Syed fareed Guardian of a 21 yr old girl 10 months ago

things to eat for breastfeeding moms

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SNEHA MEENA Mom of 5 children 10 months ago

green vegetables, dry fruits, fruits, milk, paneer, dal,

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Priyanka Donda Mom of 2 children 11 months ago

Dryfruits, fennel ,carom seeds, Fenugreek, cumin seeds , leafy vegetables, Home made food.

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Shilpa kankariya Mom of 2 children 11 months ago

home made

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priyanka Mom of 2 children 1 Year ago

home made fresh and healthy food.

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Aafreen pathan Mom of 2 children 1 Year ago

soya seed

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Aafreen pathan Mom of 2 children 1 Year ago

satavri

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Aafreen pathan Mom of 2 children 1 Year ago

raab

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Kaberi Paul Mom of 2 children 1 Year ago

home made food, dry fruits, fruits

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Food Diet for Breastfeeding Moms

Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.

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