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Unwanted termination of pregnancy is a tragic loss, and it usually happens within the first thirteen weeks. After termination, the body gets rid of the foetal tissues, but a medical intervention or D&C is still required. If you want to conceive again, most specialists will suggest that you at least wait for three menstrual cycles to completely recover from the emotional trauma and stress of losing the baby.
What Are Your Chances of Getting Pregnant after Dilation and Curettage Procedure?
D & C is performed when a woman has a miscarriage or opts for an abortion. Through this procedure, a physician examines the uterine lining and the inside of the uterus and the contents of the uterus are scraped and scooped out. It is a popular belief that the pregnancy rate after dilation and curettage procedure gets affected. There are lot many concerns regarding new pregnancy after the Dilation and Curettage procedure. After having a miscarriage, you must not lose heart as chances of having a successful pregnancy still remain very high, and you surely can conceive and have a baby in some time.
How Long After D&C Can You Get Pregnant
After going through a D&C procedure, you must see your gynaecologist for a follow-up session after two weeks to see how your body is recovering. As your body recovers completely, you can go ahead with the intercourse. The traumatic state heals in a longer period which is different in each case.
Tips for a Healthy Pregnancy Post D&C
A miscarriage can be very frustrating for a woman, you might lose interest in everything. You may not even feel interested in sex. A healthy pregnancy requires a healthy body which ensures easy pregnancy and eventually a healthy baby. Therefore, to have a healthy and successful pregnancy after d & c, follow these tips:
1. Consume Foods Rich in Folic Acid
Folic acid is a man-made form of folate. It helps in the production of red blood cells and in the development of a baby’s brain. If folic acid is consumed before and during pregnancy, it can prevent birth defects of the brain and spinal cord. Hence, increase your folic acid intake. You can eat foods rich in folic acid or take folic acid supplements if you like.
2. Eat Healthy Foods
Following a healthy diet during pregnancy and before pregnancy is extremely important. A healthy diet can prove good for your baby. Consuming foods rich in omega-3 fatty acids can help in the development of a baby’s brain. You should also consume dairy products as these provide you calcium and proteins and prepare your body for pregnancy. A diet rich in proteins, vitamins, and minerals is essential for a healthy pregnancy, so start consuming milk, nuts, fresh fruits and vegetables and stay hydrated.
3. Maintain Healthy Weight
Normal and smooth pregnancy is ensured by normal weight. Being underweight or overweight can cause complications during delivery. Hence, maintaining a healthy weight is important if you want to have a smooth pregnancy. If you are overweight and want to conceive, you should quit eating junk foods and incorporate healthy foods into your diet. Exercising daily can also help in losing excess weight and prepare your body for pregnancy.
4. Follow a Healthy Lifestyle
You may like to indulge in a glass of wine or two, but if you want to conceive and have a successful pregnancy, give this habit of drinking alcohol and live an active lifestyle. For a successful pregnancy, avoid heavy drinking, smoking, or taking any recreational drugs as these increase the chances of a miscarriage. Change your habits. Eat well and exercise often!
5. Indulge in Sex
Post-miscarriage it is normal for a woman to not indulge in any sexual activities. However, if you have sex with your partner after a few good weeks, you can get pregnant again. Regular sex can increase the chances of conceiving. If you have sex when you are most fertile, you can get pregnant easily.
6. Ask for Help
When trying for pregnancy after having a miscarriage or multiple miscarriages, you should talk to a specialist. Consult a doctor whom you trust and ask him how you can get pregnant again and have a healthy pregnancy too.
What If You Have Trouble or Are Unable to Conceive?
Some women do face trouble conceiving after a D & C procedure but there are steps that you can and should take if you want to have to embrace motherhood. Try to find out the cause of infertility and get it treated. If you have miscarriages over and over, it is recommended that you seek professional help at earliest. Despite undergoing fertility treatment, if you are not able to get pregnant after a D & C procedure, you must see a counsellor.
The thought of not being able to get pregnant again can be very hard to take for you, but don’t let it affect you. On the contrary, you must try getting pregnant after your body recovers physically and mentally.
Also Read: Pregnancy After Abortion