Cold Strawberry Gazpacho
Serves | Preparation Time | Cooking Time |
4 People |
30 Minutes
|
00 Minutes |
Ingredients
- 1 medium tomato, coarsely chopped (about 1 1/3 cups)
- 1/2 cucumber, peeled and coarsely chopped (about 1 cup)
- 1/2 medium red bell pepper, seeded and coarsely chopped (about 1/2 cup)
- 500 gms ripe strawberries, hulled and halved
- 1/2 tsp (teaspoon) minced garlic
- 1/2 tsp chopped thyme
- 3 tbsps (tablespoons) extra-virgin olive oil
- 1 tbsp balsamic vinegar
- 1/4 tsp salt
- 1/4 tsp freshly ground black pepper
- 1/2 cup organic vegetable broth
- 6 strawberries, sliced
Method
Step 1
Place all the vegetables – tomato, cucumber, and bell pepper in a food processor.
Step 2
Grind until finely chopped and transfer to a bowl.
Step 3
Pulse the halved strawberries in the processor until finely chopped.
Step 4
Add these chopped strawberries to the cucumber mixture and stir to combine.
Step 5
Separate 1 cup strawberry mixture and keep it aside for later use.
Step 6
Put rest of the mixture, garlic, and thyme to the food processor and puree it.
Step 7
Return mixture to the bowl; stir in olive oil, vinegar, salt, black pepper, and the reserved 1 cup strawberry mixture.
Step 8
Cover and chill 4 to 8 hours.
Step 9
Stir in broth.
Step 10
Garnish with sliced strawberries.
Nutritional Information
Serving Size 357.5 g
Calories | 149 | Calories from Fat | 70 |
Total Fat | 7.8 g 12% | Saturated Fat | 1.0 g 5% |
Trans Fat | 0.0 g | Sodium | 22 mg 1% |
Potassium | 699 mg 20% | Total Carbohydrates | 21.2 g 7% |
Dietary Fiber | 4.8 g 19% | Sugars | 11.3 g |
Protein | 3.1 g | Vitamin A | 35% |
Vitamin C | 149% | Calcium | 2% |
Iron | 9% |
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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