Chocolate Banana Smoothie
Kid’s sudden craving for chocolate giving you a hard time? Here is a perfect recipe that is healthy and at the same time quenches the chocolate craving of your picky child. Add a little whipped cream or a dollop of ice cream and some colourful sprinkles. Sit back as you watch your kid’s eyes light up with delight. The expression on their face will be simply priceless.
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| Serves | Preparation Time | Cooking Time |
| 4 People | 10-15 Minutes | 0 Minutes |
Ingredients
- 2 bananas, chopped
- 50 g chocolate, grated
- 2 tbsp cocoa powder
- 2 tbsp sugar
- 50 g vanilla ice cream
- 100 g yoghurt
- 500 ml soy milk (optional)
- Crushed ice
Method
Step 1
Put banana slices, cocoa powder, sugar and ice cubes in a blender. Blend it until it becomes a smooth pulp.
Step 2
Now, add frozen yoghurt or plain yoghurt and soy milk to the blender and blend it once again.
Step 3
In a serving glass place ice cubes. Pour the chocolate banana smoothie over it.
Step 4
Serve chilled.
Step 5
You can top it with a scoop of vanilla ice cream and grated chocolate.
Nutritional Information
| Calories | 261 Kcal |
| Proteins | 8.2 gm |
| Total Fat | 8.2 gm |
| Total Carbohydrates | 41.2 gm |
| Cholesterol | 10 mg |
| Sodium | 104 mg |
| Potassium | 561 mg |
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