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Ask a QuestionMom of a 2 yr 9 m old child3 years ago
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Yesterday I got miscarriage. Can I use tummy belt for my belly? What should I took in my diet to reduce my and to recover? When should I start exercise?
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ExpertCharul VermaNutritionist3 years agoA. hi
you should include proteins in your diet to recover fast, have nuts like almonds, walnuts 4to 5 pieces soaked daily, have a variety of vegetables and fresh fruits
if you have any medical condition then seek qualified dietitian adivse and doctors advise
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