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Ask a QuestionFather of a 3 yr 10 m old child4 years ago
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wt should i eat in my 6 months..for calcium
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Gayatri DawdaMom of a 10 yr 3 m old boy4 years agoA. Hello
You can add foods like ragi, milk, paneer, egg, dates, anjeer, almonds, soya milk, for calcium
Try to avoid coffee /tea
Also avoid junk foods
Donot take calcium supplements with iron supplements
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