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Mom of a 7 m old boy1 month ago
Q.

without exercise weight loose kaise kare

2 Answers
ExpertVandana SharmaNutritionist1 month ago
A. Namaste Mom Dono saath saath chalte hain sever dieting se nutritional loss bhi hota hai . and that is not good for the health thoda brisk walking yoga or any form of physical exercise is required
Sai Prasanthi R LMom of a 11 yr 6 m old boy1 month ago
A. Hello my dear parent! Physical activity is a very important aspect of weight loss program. Try yoga meditation for better, physical and mental health consult your doctor for further assistance in this matter. Good luck and take care.
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