ExpertDr Priyanka KalraObstetrician and Gynaecologist2 years agoA. go slow. in females it's common. start walk n other basic exercise. see a specialist so that time diagnosis is done and you get correct treatment in time for that oktry to lose weight with exercise. go sloey. to be tone up. work out like aerobic n gym are very effective. you can put aloe gel or olive oil to help make process better.
Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
mam, please wait till 6 months after delivery
give time to your body to get back in shape
take Healthy and nutritious diet
especially salad, sprouts , fruits more
say no to junk food
eat couple of bites less than usual
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