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Ask a QuestionGuardian of a 13 yr 4 m old girl4 years ago
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weight kam kaise kare
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Jasmine KaurMom of 2 children4 years agoA. Hello dear parent, Agar ye question aapke liye Hai to aap Achi and healthy diet lijiye. Usme green leafy vegetables and fresh fruits khaiye.
Aur sugar Aur maida puri tarah se avoid kijiye. Thodi thodi exercises bhi kijiye.
Good luck and take care
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