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Ask a QuestionMom of a 8 yr 11 m old boy3 years ago
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pcos ki problm m weight kaise kam kare
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Reduce Your Carb Intake. Lowering your carb consumption may help manage PCOS due to carbs' impact on insulin levels. ...Get Plenty of Fiber. ...Eat Enough Protein. ...Eat Healthy Fats. ...Eat Fermented Foods. ...Practice Mindful Eating. ...Limit Processed Foods and Added Sugars. ...Reduce Inflammation.
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