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Ask a QuestionGuardian of a 1 yr 10 m old girl1 Year ago
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Will you plz suggest me any solution to low breast milk supply problem? My delivery was a cesarean and my baby is 2 month old.
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. Breastfeed every time your baby is hungry. ...Make sure your baby is latching well.Offer both breasts at each feeding. ...Empty your breasts at each feeding. ...Avoid bottles and pacifiers in the early weeks. ...Get plenty of sleep, and eat a healthy diet.Pump or express your milk. ...Relax and massage. great way to boost your milk supply quickly is to power pump. Essentially for 2-3 days in a row, you pump after every nursing session for 10-20 minutes. This fully empties your breasts and signals to your body to make more milk.Coconut water. Coconut water is the liquid found inside unripe coconuts before the nutrients become coconut flesh. ...Coconut milk. Coconut milk is richer in fat than coconut water. ...Lactation teas/herbal teas. ...Lactation smoothies. ...Electrolyte drinks. ...Milk. ...Fruit juices. ...Fenugreek.
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