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Guardian of a 3 yr 6 m old boy3 years ago
Q.

#AskTheExpert low breast milk supply plz give solution

2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. for low breast milk supply you need to take plenty of liquids and high fibre diet and give frequent feeding to your child so that milk production increases as it is a hormonal phenomenon regulated by signals to the brain so you should feel positively motivated and do not try to give formula milk unless advised by your paediatrician and if the weight gain and urinary output of yourr baby is normal .if reyquired you can also take help from a lactation consultant who will guide you in a very proper way regarding establishment of good lactation as well as will help you in relieving pain if you have any. medicines are not of much help in this but definitely your diet is very important.
POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago
A. To improve breast milk supply, include foods like fenugreek seeds, cumin, carom seeds, legumes, ghee, banana, oats with nuts, broccoli, avocado, brown rice, legumes, ghee, dalia, dry fruits, beans, dairy products, fennel seeds, garlic and milk. While nursing, keep massaging the breasts and latch baby frequently as supply largely depends on the demand. #ParentYourWay
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