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Mom of a 6 m old boy2 months ago
Q.

will my milk supply reduce if I start dieting?

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 months ago
A. Yes it will and dieting us not a good idea to loose weight so start dome exercise in your daily routine eat a disciplined diet avoid refined sugars refined flour junk foods processed abd packed foods
RashmiMom of a 11 yr old girl2 months ago
A. Yes of course it is going to be because till the time you don’t eat properly don’t have sufficient amount of fluids and fibre in the diet your feeding is going to go down so it’s very important for you to eat healthy and well I don’t say but at least you can eat mindfully to control your weight
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