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Mom of a 4 yr 7 m old girl3 years ago
Q.

hello, my baby was 11 months. I am doing dieting. if I do diet will my baby get supply milk properly. going food for my baby. will my baby grow properly if I do dieting... if not plz suggest me. deit plan wat i need to include for weight loss for Mr. I weight gained after pragnancy.

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom yes what ever you eat or consume has a direct effect on the quality of the milk produced and that has a effect on baby’s health as well . So mainly just be mindful of what you consume such as avoid sugary foods , refined and processed foods as such

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