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Ask a QuestionGuardian of 2 children11 months ago
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will I be able to loose weight if I eat only fruits and tk green tea, no chapati or rice for a month.my current weight is 68 kg and height 5 feet 2 inch
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RashmiMom of a 11 yr old girl11 months agoA. You know this is like torturing yourself for no reason there are good ways also to reduce on the way you do not have to torture yourself by living on green tea and fruits to reduce our weight go practical and that is going to be better if you even quit after a while losing the weight you’ll have tremendous amount of weakness that you cannot even imagine if you want to lose on your weight I’m going to advise you that you should start doing intermittent fast eat proper food I’m not saying that don’t diet of course you should do diet and whatever you prefer do workout for 40 minutes basic yoga whatever and do intimate fasting where you finish your by 630 in the evening and next meal you start by 10 1030 in the morning like morning tea or something that’s going to be more comfortable and practical for you
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