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Ask a QuestionMom of a 4 yr 8 m old girl4 years ago
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i had delivered my baby 40 days ago.. i gain weight a lot.. when i start exercise to loose it.. and when i take green tea to loose weight?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Green tea doesn’t help
In weight reduction.
For now let your body heal.
After 6 weeks of vaginal delivery start brisk walking.
No dieting as long as you breastfeed your baby exclusively
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SanthoshiMom of a 8 yr old girl4 years agoA. Hi take good rest now you can reduce after a yea r too. have warm water or jeera water in the morning in empty stomach. Avoid carbs and replace with brown rice n millets. Avoud junk food and have healthy snacks. Avoid sugars and use natural sweeteners. These few changes wil sure help you lose weight easily. Millets or brown rice czn be replaced for white rice.
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