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Mom of a 8 yr 4 m old boy7 years ago
Q.

which one is better cerelac.. homemade or outside market cerelac..someone suggested me to try buy cerelac from outside that helps to make baby fatty...

3 Answers
ExpertDr. Minal AcharyaNutritionist7 years ago

A. fat child is not necessarily a healthy child. commercially prepared baby food are high in sugar may increase the risk overweight and obesity. they also contain added flavours. it is better to give homemade balanced diet having variety of food groups. for convenience and quick cooking you can prepare homemade Cerelac

profile image of SanthoshiSanthoshiMom of a 8 yr 7 m old girl7 years ago

A. It would makr baby fat but not healthy. Go for homemade 1.To begin making the Homemade Rice Cereal, first wash the rice. Drain off the rice completely. Spread the rice on a clean white cloth. Leave it to air dry or fan dry for 30 to 50 minutes. Once the rice becomes completely dry, begin roasting the rice. To roast the rice, place a pan on medium heat. Dry roast the rice on low flame for 5-7 minutes. Gradually the rice will begin to pop and splutter. Turn off the heat and let the rice cool. Once the rice is cooled, put it in a clean mixer jar and grind it to a smooth powder. Store it in an airtight container and use as required. To prepare the Rice Cereal, place a saucepan on medium heat. Mix one tablespoon of rice cereal with 1/2 cup water in a bowl. pour the mixture in the saucepan. Stir continuously and let it simmer on medium heat for 2-3 minutes. Transfer the Rice Cereal in a serving bowl and feed it warm to your baby. Mix it with some milk or formula for added taste. Adjust the consistency of the cereal by adding little or more water or milk. You can even dry roast moong dal blend it well and add it while making rice cereal.

profile image of s madaans madaanMom of a 9 yr 11 m old girl7 years ago

A. Outside select doesn’t help to make baby factory but it contains most of the ingredients which we cannot put an eye if we make it at home

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