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Mom of a 4 yr 10 m old boy3 years ago
Q.

Which medicine or supplement should be taken in deficiency of Vit D. I am lactating mother of 16 months old baby .

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. with low vitamin D also need enough calcium in diet. Aim to have two to three serves of dairy each day . The best way to get your daily dose of vitamin D is by spending time out in the sun. also consult your doctor for right dose of vut d supplement
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