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Ask a QuestionMom of a 4 yr 11 m old boy3 years ago
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Which medicine or supplement should be taken in deficiency of Vit D. I am lactating mother of 16 months old baby .
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. with low vitamin D also need enough calcium in diet. Aim to have two to three serves of dairy each day .
The best way to get your daily dose of vitamin D is by spending time out in the sun. also consult your doctor for right dose of vut d supplement
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Q. Hi....I hv Vitamin D deficiency..less than 20 i.e 16..Which supplement I should take?Thank you
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