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Guardian of 2 children4 years ago
Q.

#asktheexperts I am a lactating mother of a 4 month old baby. what b12 tablets can be taken for b12 deficiency?

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profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. You should talk to your doctor before taking any supplements and try to eat a healthy and balanced diet comprising of nuts seeds dry fruits pulses seasonal fruits and green leafy vegetables

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