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Mom of a 3 yr 5 m old boy1 Year ago
Q.

#asktheexpert my baby has deficiency of vit D so what diet should I follow

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profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician1 Year ago

A. dear mom. give atjease 2 o 3 serving of dairy food on daoky basis and also include orange, fatty fish,soy milk, cerelas, yoghurt. daiky sun exposure is imp.

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