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Ask a QuestionMom of a 4 yr 9 m old girl4 years ago
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which lactation powder is best ? and helpful to increase breast milk.
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Sneha PuruswaniMom of 2 children4 years agoA. For lactation powder please consult a gynecologist or lactation consultant
To increase breast milk have a healthy diet include dry fruits ghee full cream milk green leafy vegetables cumin seeds papaya carrots kishmish etc in your daily diet
Grind mishri cumin seeds and fennel seeds in equal quantities mix and take a teaspoon with warm milk three times a day
avoid stress as stress can reduce breast milk supply.
drink lots of water and also a glass of water before feeding the baby as being hydrated is the key to good breast milk supply
the more the baby latches the more milk production
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