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Ask a QuestionMom of a 4 yr old child4 years ago
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which kind of protein powder i take
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. start hiowna moms by Himalaya or protinex.
you should also take iron calcium and multivitamins supplements regularly.
walk for half an hour daily.
reduce your sugar and fat intake ..
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Bottom line is yes, they are extremely convenient way your protein requirements during lactation, however prior to taking protein supplements, breastfeeding women should seek independent advice from their GP to be sure what protein powder is right for them.
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