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Mom of a 4 yr 9 m old child5 years ago
Q.

which kind of protein powder i take

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist5 years ago

A. start hiowna moms by Himalaya or protinex. you should also take iron calcium and multivitamins supplements regularly. walk for half an hour daily. reduce your sugar and fat intake ..

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 9 yr 3 m old boy5 years ago

A. Bottom line is yes, they are extremely convenient way your protein requirements during lactation, however prior to taking protein supplements, breastfeeding women should seek independent advice from their GP to be sure what protein powder is right for them.

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