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Ask a QuestionGuardian of a 4 yr old girl3 years ago
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which fruits we eat after normal' delivery pls suggest (coconut water, papaya is good for mother and baby's helth..?)
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes
papaya n coconut water is good.. you can have all Fresh fruits.
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
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Vritika AroraMom of a 5 yr 1 m old child3 years agoA. Hi dear mom. Yes papaya and coconut water is good. U can eat all the seasonal fruits and vegetables while breastfeeding ur baby. There is no restriction on that.
Eat freshly prepared homemade food. Take care
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