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Ask a QuestionMom of a 5 yr 7 m old girl4 years ago
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which foods I should give to my one year old to get enough iron and calcium?
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom give some seasonal fruits and vegetables to them , also you can give millets , like ragi , bajra etc , sesame seeds , dry fruits and nuts and also dates , raisins etc dals and legumes, milk and products would be beneficial
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