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Mom of a 4 yr 7 m old girl4 years ago
Q.

which ?food to be taken after 2 months of c section

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. After 2 months of c section, have a balanced diet having variety of food groups. Have all seasonal fruits and vegetables even green leafy vegetables. Have lean proteins like eggs, beans, pulses, milk and milk products like curd, paneer. Have healthy fats from almonds, flaxseed. Avoid processed foods.
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