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Ask a QuestionGuardian of 0 children2 years ago
Q.
Which food that help supply more milk for feeding baby ?
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear firstly More the baby is breastfed more will be the milk production.
consume a well balanced diet for enough milk production.
foods like Methi, green leafy vegetables, Dill leaves or shepu, tree gum or Gond, saunth Garden cress seeds, garlic intake
can help milk supply
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Sri SiriGuardian of 2 children2 years agoA. you try bread and rusk instantly helps to produce milk.Add diary products in your routine
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UmaMom of a 2 yr 10 m old girl2 years agoA. have garlic steamed in milk at night. You can have dry fruits and nuts to increase the quality of the milk.
Drink plenty of water and have a balanced diet.
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