ExpertVandana SharmaNutritionist2 years agoA. Hello mom they are some foods that do help in increasing ones milk production in their lactation stage such as garlic , oats , flax seeds , dry fruits , panjiri , green leafy vegetables like drumstick leaves , fenugreek leaves , amaranth leaves etc , also jeera or ajwain or saunf water ,
NikithaMom of 2 children2 years agoA. hello you can take lactare tablet or galact granules which can help to increase the milk secretion and also have fruits and vegetables and green leafy vegetables especially sabaki and also Fenugreek which can help and if bm is not sufficient then give baby infant formula milk stage 1 using a bpa free bottle like Babyhug
Post Answer