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Mom of a 10 yr old girl3 years ago
Q.

which food is best source of iron for kids?

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. You can give green leafy vegetables pomegranate and beetroot juice and overnight soaked black raisins and also add millets in diet and Vitamin C rich fruits as it improves Vitamin C absorption by the body
Manali K MehtaMom of a 9 yr 3 m old boy3 years ago
A. Hi parent please include natural probiotics and dairy products in your child daily diet please include green leaf vegetables and fruits and different seeds and nuts in your child daily diet please give daily sun light exposure
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