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Ask a QuestionMom of a 4 yr old girl2 years ago
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#asktheexperts which food is good source of iron and calcium??
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ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. Fir iron leafy vegetables black raisins figs apricots and prunes and Vitamin C rich fruits and calcium like milk and milk products ragi sabudana lotus seeds can be given and sun exposure
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