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Guardian of a 4 yr 7 m old girl3 years ago
Q.

which food help 14 month baby bone health? ?

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago

A. dear parent, for the bone health of your 14 months old baby, you should give calcium rich and Vitamin D rich foods like almonds, amaranth or rajgira vegetable and atta, ragi, drumstick leaves, mustard greens, broccoli, okra, fish with Edible Bones. adequate exposure to sunlight

profile image of Shaista TarannumShaista TarannumMom of a 16 yr 8 m old boy3 years ago

A. you can give full fat milk if baby is able to digest it well. give eggs regularly. give a nice massage with coconut oil before bath. this will strengthen the bones and muscles. give ragi once in a while. it is rich in calcium. too much will cause constipation. so please limit it.

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