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Ask a QuestionMom of a 5 yr 5 m old boy4 years ago
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#askdoctors my son is 14 month old.... what kind of food is the best for his health
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ExpertDr. Minal AcharyaNutritionist4 years agoA. You can give all family foods to your child. All seasonal fruits and vegetables even green leafy vegetables. Eggs and non veg foods.
Daily at least 500 ml of milk and milk products like curd, paneer, cheese.
Add powdered nuts like almonds to baby’s food.
Continue to breastfeed till 2 years.
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Jasmine KaurMom of a 9 yr 3 m old boy4 years agoA. Hello dear parent, for 14 months old baby. You can give almost everything to eat that you prepare for your family members. Uou can give soft roti with curried vegetables. If the child is unable to chew then you can grind it a little and then give.
You can give daliye and Khichdi and Dalia with boiled and mashed green vegetables mixed in it.
Also give fresh fruits, dry fruits etc.
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