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Mom of a 3 m old child1 Year ago

Q.

which exercise has to do in the first 3 months

1 Answer

RashmiMom of a 11 yr old girl1 Year ago

A. For three months you should actually not do any kind of exercise you can do any kind of exercising in terms of yoga and all can be done from the time of completing three months through the time till the time we do not deliver the child and that your pregnancy is healthy or doctor would tell you what all yoga poses you can do as of now

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