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Mom of a 4 yr 4 m old girl3 years ago
Q.

Whether breastfeeding women can eat garlic

3 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, she can eat garlic, it helps to increase bm. have dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana everyday. Drink lots of milk and curds and plus proteins supplements.
PavithranGuardian of a 1 yr 10 m old boy10 months ago
A. Yes..garlic is the wonderful source for produce breast milk
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! Yes, you can add garlic to your diet in small quantities. Eat a well balanced healthy diet and keep yourself hydrated all day while breastfeeding your baby. Continue to exclusively breastfeed your baby well on demand for the first 6 months. Good luck and take care.
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