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Ask a QuestionMom of a 4 yr 10 m old boy4 years ago
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when to do exercises after c section. now I am going to complete 7 months. sometimes I have itching sensation near stiches. which type of exercises I can do.
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NikithaMom of a 10 yr 9 m old boy4 years agoA. hello now since it's 7 months post delivery you can start with the excercise whivh is not a problem and you can be doing abdominal exercise and cardio excercise which is very helpful to reduce your weight or you can also be doing yoga or zumba which are effective fitness form
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