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Mom of a 4 yr old boy3 years ago
Q.

When can I start my weight loss exercise?? My baby is 2 months old now

1 Answer
profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. Well For first six months you should only concentrate concentrate on eating well and feeling well because if you start working out will go for a diet also to lose on your weight and it will completely impact your breastfeeding so wait for six months if you had a normal delivery I am not 8 to 10 months if you had a C-section because the stitches will take a lot of time to heal

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