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Ask a QuestionMom of 2 children4 years ago
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when can I start exercise after c section
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Ankita MehtaMom of a 10 yr 6 m old girl4 years agoA. hi it is advisable to start any workout after 6 months of delivery so till that Walk walk and walk don't use vehicle for short distance eat couple of bites less than usual take low fat high fiber diet like green leafy vegetables, fruits more increase your fluid intake drink warm water with honey and few drops of lemon juice daily in morning
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