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Father of a 13 yr 3 m old boy3 years ago
Q.

What would be perfect meal for my kid ?

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago
A. always give a balanced diet and you should include protein content definitely in the diet and also make sure that you give fruits on a daily basis to the child.
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi sir , perfect meal means that ,it contains food items which provide all essential nutrients to body i.e. green leafy vegetables, fruits, nuts,dry fruits , legumes , lentils , dairy products etc
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