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Ask a QuestionMom of a 6 yr 3 m old girl3 years ago
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what will be the best diet for kids in summer
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom
Fluids are over all very much essential for keep oneself hydrated , avoid too much of sugary foods and oily and fried , Instead coconut water , fresh seasonal fruits vegetables salads like - cucumbers would beneficial . Flavoured rice , curds , buttermilk , roti , dal .. avoid very spicy foods
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