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Mom of a 4 yr 6 m old girl4 years ago
Q.

What type of food is required during breastfeeding??? Can u explain with example???

1 Answer
Gayatri DawdaMom of a 10 yr 2 m old boy4 years ago
A. Hello Use protein rich foods like milk, paneer, egg, fish. Dal's, use galactogogues like dink, fennel seeds, coconut, milk, shatavari, almonds, walnuts, cashews, dates, ajwain seeds for good milk production
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