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Guardian of 0 children11 months ago
Q.

what type of exercises I need to do in 31st week of pregnancy

1 Answer
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist11 months ago
A. You can start a perennial massage with the oil once you are in your 32 weeks of pregnancy and do it on a daily basis, as that helps in dilation of your vagina. Apart from that if you don’t have any high-risk factors, then you can do exercises which are listed in the blog of First Cry parenting
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