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Ask a QuestionMom of a 5 yr old boy4 years ago
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what to give him to boost energy and make mind sharp
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Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. hi
to boost immunity and energy level ,you must include some food items like green leafy vegetables, fruits ,nuts ,pulses , dairy products etc in your child diet.
you can feed energy dense fruits like banana, apple, etc
you can also give citrus fruits like sweet lime , oranges which help to strengthen your child immunity .
add dairy products like paneer curd ghee etc in your child diet which are good source of protein and help to boost your child metabolism.
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