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Mom of a 4 yr 11 m old boy4 years ago
Q.

what to give him to boost energy and make mind sharp

1 Answer
Ankita MehtaMom of a 9 yr 1 m old girl4 years ago
A. hi to boost immunity and energy level ,you must include some food items like green leafy vegetables, fruits ,nuts ,pulses , dairy products etc in your child diet. you can feed energy dense fruits like banana, apple, etc you can also give citrus fruits like sweet lime , oranges which help to strengthen your child immunity . add dairy products like paneer curd ghee etc in your child diet which are good source of protein and help to boost your child metabolism.
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