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Ask a QuestionMom of 2 children3 years ago
Q.
what to eat post delivery to avoid constipation?
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Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. plenty of water and fibre diet
papaya oats fennel seeds water
fruits and vegetables
cereals and pulses
the above will dec constipation
More proper information and answer regarding this will be given by your personal doctor and you can contact your doctor for this
You can check with nearest doctor also in your locality.
Take care
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Manali K MehtaMom of a 9 yr 3 m old boy3 years agoA. Hi parent
Take easy to digest food
take drinking water having tds higher than 350
don't use maida , bakery products , packaged and processed food
take sunbathing daily with her head and ears covered in the
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