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Guardian of a 3 yr 7 m old girl1 Year ago
Q.

What to eat in first trimester to feel good from nausea ?

1 Answer
SanthoshiMom of a 1 yr 9 m old girl1 Year ago
A. Try to have more fruits and veggies. Have juices frequently. Have plenty of water too. Have Heathy snacks and avoid junk foods. Have soups frequently. There is no restriction except less oily n spicy. Non veg too in limits. Have milk twice a day with any supplement powder. Have iron and calcium supplements regularly. Avoid having anything in cold like juices or cold water. For nausea see what suits for you and have
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