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Mom of a 2 m old girl7 hours ago
Q.

what to eat for constipation as a c section mom ?

8 Answers
Chetna TekamGuardian of a 1 m old girl2 hours ago

A. High fiber food and soluble food like oatmeal fruit water etc

DeepikaMom of 2 children3 hours ago

A. 🍉 Fruits: Papaya, banana, guava, pear, apple oranges 🥬 Vegetables: Spinach, drumstick leaves, beans, carrots, beetroot, bottle gourd

Janhavi BarveMom of a 6 m old girl5 hours ago

A. Drink plenty of water i.e atleast 8-10 glasses. Don't eat banana as it may cause cold. Try eating fenugreek sabji, rawa, lot of milk.

profile image of Alok Kumar SinghAlok Kumar SinghGuardian of a 4 yr 3 m old girl6 hours ago

A. focus on diet rich in proteins to repair the surgical wound, iron to replenish blood loss, and fiber to prevent painful constipation.

Jasmine KaurMom of a 10 yr 1 m old boy6 hours ago

A. Hello dear parent, just eat your regular doesn't avoid rajma and chane . Include fruits in your diet and drink lots of water. Green vegetables are good for you. You can isabgol with water or milk.

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