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Ask a QuestionMom of 3 children2 years ago
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what to eat for breast feeding
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Shifana haiderMom of 2 children2 years agoA. Dear parent, drink plenty of water, include leafy vegetables, fenugreek seeds, chickpea, papaya, oatmeal, sesame seeds and garlic in your diet which will help to increase breast milk.
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Uma RamMom of a 7 yr old boy2 years agoA. Hai good afternoon !! For improving milk production have lactating foods in regular diet.
Milk, diary products, rusk, bread toast, papaya, chikoo, garlic in curries, garlic milk, poppy seeds, mutton kheema and frequently feeding, having more water, fluids helps in increasing milk production.
Breast milk production depends on demand on supply the more baby latches the more milk produces.
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