.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 6 yr 2 m old child4 years ago
Q.
what to do to make belly muscles tight after delivery.???
Answer
Follow
Report Abuse
2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. well of u want to make the belly muscle tight then in that case yiu can try yo do gym abd get the help from there to get fit too ok
Report Abuse
Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
please do the following things:
do exercises or yoga regularly after 6 months of delivery.
till that Walk walk and walk ,it is good pelvic floor exercise.
don't use vehicle for short distance.
eat couple of bites less than usual.
take low fat high fiber diet like green leafy vegetables fruits more.
increase your fluid intake.
avoid taking processed oily spicy food
maintain good hygiene.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 4 m old girl
Answer
Follow
Report Abuse
Mom of a 4 m old boy
Answer
Follow
Report Abuse
Answer
Follow
Report Abuse
Guardian of 0 children
Q. #asktheexperts
I'm 8 months pregnant and my abdominal muscles are very tight how to loosen it
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Father of a 2 yr 10 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 5 m old girl
Answer
Follow
Report Abuse
Guardian of a 9 yr 4 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 3 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer